Get On-Board!

Our on-ramp program will help you get started safely, at your pace, aimed directly at your goals.
Get Started

Our on-ramp program will help you get started at your own pace with our welcoming community and certified, people-centered coaches partnering with you along the way.

On-Ramp Features:

  • No Sweat Introduction
  • Four One-on-One or small group sessions guided by a coach and curriculum to make sure you’re ready to safely take advantage of all the gym and CrossFit have to offer.

* Every on-ramp experience is designed to meet your needs and goals, and to answer all the questions so you can feel as comfortable as possible coming back to your fitness journey.  The timeline for introduction into the full gym environment is unique to every individual. We’ll partner with you to make sure the plan fits you perfectly and if you would like more introductory sessions, just say so.

On Ramp Package (4 Session Pack)

1-on-1 sessions to demistify the CrossFit experience and get you kickstarted on your fitness journey.


Four progressive sessions of one-on-one attention to:

  • Introduce you to the gym, its equipment, flow and community
  • Remove the intimidation factor and get you feeling comfortable as you jump on board for your fitness journey
  • Educate you on the fundamental movements of CrossFit you’ll find in group classes
  • Prepare you for success in the group class setting and answer any lingering questions


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