Trina Vierck

Trina Vierck


  • CF L1
  • CrossFit Gymnastics 2017
  • CrossFit Strongman 2019


  • Registered Nurse, WWCC, 1997
  • Bachelor of Science, Nursing, WSU, 2004


I’m a mom of 3 and a nurse who started CrossFit in 2015 at the age of 39. My husband had been wanting to try it and talked me into going for an introductory class.  I was so scared the first time I went, but quickly grew to love CrossFit, and I really loved the support I received from the CrossFit community. It has helped me not only physically but mentally, and I love to share my experience with others. Truly anyone can do CrossFit.

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