- NASM CERTIFIED PERSONNEL TRAINER
- NASM FITNESS NUTRITION SPECIALIST
- LIVING FIT KETTLEBELLS FUNDAMENTALS
I was never involved in any sports or a competitive person growing up until the age of 19 when I started to workout at the gym. Not knowing what to do, I simply kept showing up and being consistent, learning and discovering I had a passion for it. I decided I would learn all I could about nutrition, exercise, muscle building, fat loss, and mobility/recovery, basically everything I could think I would need to help other people reach their goals.
My background in CrossFit is fairly recent, but I’ve always enjoyed seeing the intense competitive side of people pushing themselves through a workout. We all have it in us to become better mentally and physically and I’m here to help bring that side out in our members.